- This event has passed.
Free Yoga Flow @ 90 with Mom
April 12 @ 6:30 pm - 7:30 pmFree
If you are registered for any regularly scheduled fitness class, you can bring your mom for free (space is limited).
Improve your core stability and strength while increasing mobility and releasing build up tension. This class is an excellent addition to any fitness regime. You will be challenged through powerful flows and rewarded with a long relaxing period of stretching, focusing on working deep into tired muscles. The room temperature for this class is set to 90 degrees Fahrenheit.