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Mindfulness Experience Offered in the Honors College
April 12 @ 7:15 pm - 8:00 pm
One event on April 13, 2019 at 9:15 am
The Honors College invites students and moms to join us for a guided mindfulness experience.
Led by Dr. Lydia Gerber, the mindfulness experience will help you feel connected to your student/parent as you practice gentle movement and deep breathing. No experience is necessary. Please bring your own mat if available; a limited number of mats will be provided.
Two sessions offered (April 12 and April 13). Space is limited; register at https://honors.wsu.edu/. Refreshments will follow each session.
Dr. Lydia Gerber is Clinical Associate Professor and Director of the Mindfulness-Based Emotional and Social Intelligence Certificate in the WSU Honors College.